Ground beef burger

There’s nothing like a pound of hamburger topped with sour cream to satiate a girl and stop the cravings. Yesterday was a very low calorie day for me and I felt it as soon as I woke up this morning. This is an over feeding day.  I ate a chicken thigh, had some tea, washed the patio and a carport and felt like I needed to replenish my tank. Luckily I planned ahead and had a pound of ground beef defrosted. I plopped the whole pound in a pan and sprinkled it with Tony Chachere’s Cajun Seasoning. I plated it and topped it with sour cream. I’ll be honest here, I got full before I finished. My sweet carnivore pups got a fourth of it. That’s a bite each cause they are big ranch dogs. A nice midday snack for them.


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